3/9/2023 0 Comments Menstrual cycle hormones mood![]() When you know how to interpret it, however, your cycle can be a precious ally in the pursuit of professional and personal wellbeing. ![]() And while the negatives are common knowledge, the benefits that come from a deeper understanding of the menstrual cycle are rarely discussed. Throughout the course of this cycle, there is a fluctuation in hormone levels, which has very real psychological and physiological consequences for people who menstruate. But there’s much more to it than that: the menstrual cycle runs from the first day of one period to the first day of the next. In the collective imagination, the menstrual cycle is often only associated with periods or, at most, the dreaded PMS that shows up in the preceding days.
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